T: 07948 273654
An early morning tough and energetic full body circuit workout running 3 times per week where you will be pushed to your limits to help you achieve your fitness goals. Sessions are a. mixture of cardio, conditioning training, kettlebells and boxing drills to kick start your day.
Hatton Boxing is a boxing for fitness class designed to assist weight loss, muscle tone, increased fitness and all the fun of training like a boxer but without the contact.
Our Tae Kwon Do Classes are run by triple gold medalist at the 2015 ITF World Championships, Mr Nik Purves (6th Degree). Classes run from ages 4 upwards and are split across Rainbow, Junior & Adult age group. In addition to the regular weekly classes we are also home to Friday Fight Club and monthly competition training, which helps to develop students for local, national and international competition.
Korean Kickboxing is a relatively recent sport which is rapidly growing in Scotland. It is a sport which combines both western boxing and eastern martial arts (the hand techniques of boxing and the kicks of Tae Kwon Do). There are many benefits to Kickboxing, it is a complete and total body workout; it is the most dynamic and popular way to get in shape.